Yoga either Samara has become an important weekly time injection of Self Care and Self Luv. Yoga has brought a sense of calm to my inner and outer world. The…

Samara yoga sessions has transformed me mentally and physically. Her sessions are designed and focused on self growth confidence and love. sharing her gems of yoga knowledge to improve wellbeing…

I love my yoga classes Samara is such an amazing brilliant professional teacher. I look forward to all her classes. Samara pays attention to everyone’s needs in her classes asks…

The classes are well run. Karen, who delivers them, is very friendly and supportive. They include yoga exercise and meditation which is good for both body and mind. I always…

Starting Karen’s yoga class for me has been life changing, I was previously suffering with anxiety and depression, feeling secluded with being a single mom and only having school runs…

Having been retired for one year I decided I wanted to do something for me. By accident on facebook I found yoga classes at my local centre. At first I was worried…