Retirement / Chair Yoga

Every Friday @ 12:45pm
30 mins Chair Yoga

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SKU: Busy People / Sports & Clubs Categories: , Product ID: 1615

Description

Every Friday

12:45pm
30 mins
Chair Yoga
The perfect way to reset body and mind on a Friday afternoon.

Chair yoga is great for people working at a desk for long periods and those with reduced mobility.

Don’t be fooled!

Chair Yoga is not a cop-out or an easy ride!

You will work your muscles, you’ll get all the benefits of a mat based class you just happen to be sat in a chair while you do it!

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