YogaSunrise9@gmail.com

What is Yoga

Yoga is an ancient and complex practice, rooted in Kemetic (Egyptian)Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental…

Benefits of Yoga

Improves Flexibility Moving and stretching in new ways will help you become¬†more flexible, bringing a greater range of motion to tight areas.1 Over time, you can expect to gain flexibility…

21 Day Womb Yoga Challenge
We will guide you on your Phyical and Spiritual Journey. We do this work with you because we want to introduce you to the Real You. We want you to…