YogaSunrise9@gmail.com

Welcome To Yoga Sunrise

Heal Thyself
Yoga Sunrise is about sharing knowledge and skills of healing through the practice of yoga and Mindfulness Meditation we also do offer Reiki, and Sound Therapy. We also provide various workshops and retreats. We will guide you on your Phyical and Spiritual Journey. We do this work with you because we want to introduce you to the Real You. We want you to stand in your own Power. We will work with you to address day to day stress, fears, anxieties and what is manifesting in the physical body and is imminent. Furthermore, Everyone could use more yoga and meditation in their lives, so I hope to see you on the mat soon.    Namaste

About Us

Samara
At Yoga Sunrise we cater for a range of clients; retirement groups, busy people, pregnant mothers, moms, men. This is a challenging time for people’s mental health anxiety and lack of inactivity and although we are facing other variants at the moment @Yogsunrise we will use ever method to keeps our clients safe. In our classes we are based very far apart to avoid infection. @Yogasunrise we taken every procuring to keep our clients safe
Why choose Yoga Sunrise
We aim to achieve the best results for our clients
Insure practice carried out correctly
We expect that in the beginning that some people may feel discouraged however be assured we will support you every step of the way
about

Qualifications

What is Yoga

Yoga is an ancient and complex practice, rooted in Kemetic (Egyptian)Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental…

Benefits of Yoga

Improves Flexibility Moving and stretching in new ways will help you become more flexible, bringing a greater range of motion to tight areas.1 Over time, you can expect to gain flexibility…

21 Day Womb Yoga Challenge
We will guide you on your Phyical and Spiritual Journey. We do this work with you because we want to introduce you to the Real You. We want you to…